15 Cancer Causing Foods That You May Have Consumed In The Last Week

2. Grilled Red Meat

Source: thetruthaboutcancer.com/

While grilled meat is delicious, scientists have discovered that in the high temperatures used for cooking it, it produces cancer-causing hydrocarbons because of changes in the chemical and molecular structure of the meat.

Alternatives – Eat red meat sparingly and cook it with caution, another option is to eat white meat instead, like chicken.

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